Leaving behind your family, friends, neighborhood, food, and everything familiar to start a new life somewhere new can be bring up mixed emotions. You might feel grateful, angry, hopeless, and excited all at once. Changes are tough and adapting to a new way of living is no easy challenge. Trying to develop a new identity, while still be true to your roots can be a complicated dance.
I can help you:
- Grieve all that you left behind
- Process all the conflicting feelings
- Adjust to your new "normal"
- Develop a functional and authentic identity
I provide counseling in English and Spanish for individuals, couples, and families who are creating a new home away from home.